BALANCE fitness Studio For Women
370 Davenport Ave. New Haven CT 203.624.9999
Boot Camp and Personal Training for all of New Haven County
BALANCE Fitness Personal Training has personal trainers and a fitness boot camp, serving all of New Haven County including Ansonia, Beacon Falls, Bethany, Branford, Bridgeport, Cheshire, Derby, East Haven, Guilford, Hamden, Madison, Meriden, Middlebury, Milford, Naugatuck, New Haven, North Branford, North Haven, Orange, Oxford, Prospect, Seymour, Southbury, Wallingford, Waterbury, West Haven, Wolcott, and Woodbridge .
New Haven Fitness Boot Camp and Personal Training Programs
Personal Training Programs
New Haven County Personal Trainers
Amity I Cedar Hill I City Point I Downtown I East Rock I Fair Haven I Fair Haven Heights I Long Wharf I Mill River I Quinnipiac Meadows I Westville I Wooster Square I Devon I Woodmont I Yalesville I UCONN I Yale I SCSU I UNH I Ivy League I Park City
BALANCE Boot Camp Anthem "Show Me Ladies How You Squat" Lyrics by Mubarakah Ibrahim
New Haven County fitness boot camp leaves reporters speechless as it literally vaporizes the fat of local residence without dieting or spending long hours in the gym…
"If You're Finally Fed Up With Starring At Your Most Stubborn Stomach And Butt Fat In The Mirror While Your Skinny Jeans Hang In Your Closet Collecting Dust… Then This Is The Most Important Page You Will Ever Read"
Are You Looking For a Fun, Exciting and Motivating Way To Lose Weight, Tone Up and Feel Great?
YOU JUST FOUND THE BODY TONING, WEIGHT LOSING, MAKE YOU 10X’S STRONGER AND HEALTHIER FITNESS BOOT CAMP YOU’VE BEEN SEARCHING FOR . . .
What is B Fit Boot Camp?
Our Indoor and Outdoor Boot Camp for women (and Men) is a 4 week fitness and exercise program designed to bring balance, diversity and intensity to your workout routine. Every morning you and your Boot Camp team meet for a 60 minute workout designed and led by B Fit Boot Camp certified Fitness Coach.
B Fit Boot Camp is an exercise program specifically designed to help you Lose Weight, Gain Muscle, Reduce your Body Fat, and Get Results! Four weeks of fitness instruction, nutritional counseling, & motivational training provided by Certified Personal Trainers.
How many days a week is Boot camp?
This unique experience meets 3 days per week, Tuesdays, Thursdays and Saturdays - 1 hour per day for 4 weeks so you stay focused and meet your goals.
What will I get out of it?
Flatter/tighter stomach! Increased strength and endurance! Body fat analysis to help you see progress.
What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $199 that's twelve hours of instruction! Where else can you get premiere or cutting edge fitness instruction for that incredible price?
Where is Boot Camp?
We hold both indoor and outdoor boot camp for men in New Haven CT. (More coming soon)
Indoors - Our 2,000 sp ft Studio @ 370 Davenport Ave New Haven CT, September thru March and
Outdoors -New Haven - Bowen Field 75 Crescent Street, April thru August
What do you do in Boot Camp?
Each week we will slightly increase the intensity and change the type of exercises that are done. Exercises include:Weight lifting,short distance running (less than one mile), calisthenics, jumping rope, agility drills, ball training, push-ups, kettlebell training and more! Your Boot Camp instructors passionately transform your routine into a challenging, fun, effective exercise experience.
What fitness level is this for?
Fitness Boot Camp caters to all fitness levels—from beginners wanting to jump-start their program to veteran exercisers ready for a new challenge. Women of all ages and abilities are welcome to participate.
“This Connecticut Boot Camp Get You To Lose Weight And Get A Tight Butt, Small Waist, Toned Arms, And A Lean Sexy Body So You Can Slip Back Into Your Skinny Jeans And Feel Stronger. . . Without Spending A Lot Of Time Or Strict Diets!”
And Because We Have Indoor Locations. You No Longer Have To Worry About Cold Mornings, Grass Stains Or Wet Shoes Like At Those Other Boot Camps!
Get Strong
Get Lean
Get Fit
Get Results
For Women
Testimonials
" I just want you to know that you reminded me of how strong I am. I am becoming centered again. After more bad spirals than I care to divulge... You brought back the woman that I used to be. I see her emerge a little bit more every day. There was so much inside of me that I lost through "tending", that I forgot and pretty much gave up. I heard myself say (somehow justifiably), "I used to be hot, now I am a mom." Looking back, I understand that I lost me. Now, I am in it to win it."
Lauren
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"I'm happy I'm doing this too. It's very challenging to me, but in some weird way everyday I finish is like a victory."
Danielle
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I can fit into my size 8 jeans again!
Amy
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I lost 12lbs this month
and I feel great!
Holly
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I lost 14 lbs (with six weeks of Boot Camp)"
Kate M.
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"I can tell everything is shaped better"
Huda T.
We Now Offer Boot Camp FOR MEN!
