BALANCE fitness Studio For Women
370 Davenport Ave. New Haven CT             203.624.9999
Boot Camp and Personal Training for all of New Haven County

BALANCE Fitness Personal Training has personal trainers and a fitness boot camp, serving all of New Haven County including Ansonia,  Beacon Falls,  Bethany,  Branford,  Bridgeport, Cheshire,  Derby,  East Haven,  Guilford,  Hamden,  Madison,  Meriden,  Middlebury,  Milford,  Naugatuck, New Haven,  North Branford,  North Haven,  Orange,  Oxford,  Prospect,  Seymour,  Southbury,  Wallingford,  Waterbury,  West Haven,  Wolcott, and  Woodbridge .

New Haven Fitness Boot Camp and Personal Training Programs

Personal Training Programs
New Haven County Personal Trainers


Amity I Cedar Hill I City Point I Downtown  I East Rock I Fair Haven I Fair Haven Heights I Long Wharf I Mill River I Quinnipiac Meadows I Westville  I  Wooster Square I Devon I Woodmont I Yalesville I UCONN  I  Yale  I  SCSU  I  UNH  I  Ivy League I Park City

BALANCE Boot Camp Anthem "Show Me Ladies How You Squat"  Lyrics by Mubarakah Ibrahim
Music and Production By TYR: The Youth Revolution
Testimonials



" I just want you to know that you reminded me of how strong I am. I am becoming centered again.  After more bad spirals than I care to divulge... You brought back the woman that I used to be. I see her emerge a little bit more every day. There was so much inside of me that I lost through "tending", that I forgot and pretty much gave up. I heard myself say (somehow justifiably), "I used to be hot, now I am a mom." Looking back, I understand that I lost me. Now, I am in it to win it."

Lauren




















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"I'm happy I'm doing this too. It's very challenging to me, but in some weird way everyday I finish is like a victory."

Danielle
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I can fit into my size 8 jeans again!

Amy
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I lost 12lbs this month
and I feel great!

Holly
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I lost 14 lbs (with six weeks of Boot Camp)"

Kate M.

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"I can tell everything is shaped better"

Huda T.